Weigh In record (no journal entry) for 09 March 2019
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65.4 kg
Lost so far: 18.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1469 kcal
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Fat: 50.19g | Prot: 82.30g | Carbs: 169.95g.
Breakfast: Glück Himbeer Fruchtaufstrich, Philadelphia Balance, Aconitas Weizenbrötchen. Lunch: TiP H-Vollmilch 3,5%, Milbona Quark 20%, Pellkartoffeln. Dinner: Harzer Harzer Käse, Böklunder Corned Beef, Gekochtes Ei, Milfina Butter, Roggenbrot. Snacks/Other: Mandeln, Mandeln. more...
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Gaining 0.7 kg a Week
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Alfinchen's Weight History
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