Weigh In record (no journal entry) for 08 March 2019
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100 kg
Lost so far: 76 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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844 kcal
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Fat: 10.82g | Prot: 103.66g | Carbs: 84.10g.
Breakfast: Aguacate, Hojuelas de Avena (Cocida, Asada), Clara de Huevo. Lunch: Cebollas Verdes y Tiernas, Tomates, Pechuga de Pollo a la Plancha. Dinner: Espaguetis. Snacks/Other: Manzana Verde, Papaya, Caseina. more...
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Gaining 0.1 kg a Week
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rivera2114's Weight History
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