Weigh In record (no journal entry) for 08 March 2019
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136.6 kg
Lost so far: 17.4 kg.
Still to go: 67.6 kg.
Diet followed: Reasonably Well.
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1836 kcal
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Fat: 102.89g | Prot: 85.32g | Carbs: 138.13g.
Breakfast: Café com Açúcar, Aviação Manteiga com Sal, Perdigão Mortadela Bolognella, Pão Francês sem Miolo. Lunch: Hershey's Chocolate 60% Cacau Menta, Coca-Cola Coca-Cola Zero, Repolho, Aipim (Cozido), Almôndegas de Carne de Vaca. Snacks/Other: Ferrero Ferrero Rocher (1), Almôndegas de Carne de Vaca, Café com Leite e Açúcar. more...
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Losing 2.1 kg a Week
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Carolini.Carol's Weight History
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