Weigh In record (no journal entry) for 08 March 2019
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54.1 kg
Lost so far: 0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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2241 kcal
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Fat: 46.35g | Prot: 106.96g | Carbs: 347.04g.
Breakfast: Conad Noci Sgusciate, Cacao in Polvere (non Zuccherato), Arance, Prozis Oat Flakes. Lunch: Broccoli, My Best Veggie Tofu Bio Classico, Olio di Girasole, Conad Riso Parboiled. Dinner: Lattuga, Farina di Ceci, Gallette di Riso, Albume d'uovo, Olio di Girasole. Snacks/Other: Sunsweet Prugne Secche, Prozis Vitargo Carboloader, Fiorentini Bio Crusca di Grano, Cacao in Polvere (non Zuccherato), Milbona Skyr Bianco Magro 0,2%, Prozis Instant Whole Oats, Albume d'uovo. more...
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Gaining 1.8 kg a Week
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