Weigh In record (no journal entry) for 08 March 2019
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65.3 kg
Lost so far: 18.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1298 kcal
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Fat: 37.56g | Prot: 77.18g | Carbs: 168.54g.
Breakfast: Aconitas Weizenbrötchen, Philadelphia Balance, Glück Himbeer Fruchtaufstrich. Lunch: Stadion Krakauer, Bouillon Pur Rind, Schinkenwürfel, Knollensellerie, Rapsöl, Zwiebeln, Lauch, Kartoffeln, Petersilienwurzel, Möhren. Dinner: Äpfel, Lidl Körniger Frischkäse. Snacks/Other: Harzer Harzer Käse, Hefezopf. more...
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Losing 4.2 kg a Week
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Alfinchen's Weight History
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