Weigh In record (no journal entry) for 08 March 2019
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77 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2481 kcal
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Fat: 41.20g | Prot: 124.16g | Carbs: 400.72g.
Breakfast: Chiquita Banana, Hero Marmellata Light Fragole, Enerzona Frollini alla Nocciola, Fage Yogurt Greco Total 0%, Mulino Bianco Fette Biscottate Integrali (8,8g). Lunch: Hero Marmellata Light Mirtilli , Roberto Pane a Fette Integrale, Melinda Mela, Citterio Sofficette Petto di Tacchino al Forno, Noci. Dinner: Hero Marmellata Light Mirtilli, Myprotein Impact Whey Isolate Caramello Salato , Melinda Mela, Mulino Bianco Fette Biscottate Integrali (8,8g), Banana. Snacks/Other: Fragole, De Cecco Penne Rigate Integrali, Hero Marmellata Light Mirtilli, Fior Fiore Coop Gamberi Argentini Sgusciati , Mulino Bianco Fette Biscottate Integrali (8,8g), Pomodori Ciliegini. more...
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steady weight
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andreadragone's Weight History
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