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83.2 kg
Lost so far: 16.6 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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414 kcal
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Fat: 8.68g | Prot: 57.33g | Carbs: 29.11g.
Lunch: Tomates, Palmito, Abóbora, Carne de Vaca Moída (95% Magro / 5% Gordo), Gomes da Costa Peito de Frango em Cubos com Legumes. more...
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steady weight
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herikasantos's Weight History
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