cchman's Journal, 07 Mar 19

Weigh In record (no journal entry) for 07 March 2019
91.1 kg Lost so far: 7.8 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2019:
1172 kcal Fat: 47.27g | Prot: 78.71g | Carbs: 107.14g.   Breakfast: Yoplait Perle de Lait Saveur Vanille, Dolce Gusto Grande Intenso. Lunch: Rustica Sauce Crudités Fines Herbes, Lidl Thon au Naturel, Maïs, Florette Salade Composée. Dinner: Activia Saveur Citron, Lidl Deli Pocket 3 Fromages, St Hubert Oméga 3, Carrefour Camembert Portions, Auchan Tartines Craquantes au Froment. more...
Losing 4.9 kg a Week

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cchman's Weight History


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