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Dbsa94
Journal
06 Mar 19
Dbsa94's Journal, 06 Mar 19
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Weigh In record (no journal entry) for 06 March 2019
70.9 kg
Lost so far:
0 kg
.
Still to go:
20.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 March 2019:
412 kcal
Fat: 18.79g | Prot: 28.49g | Carbs: 35.98g.
Breakfast:
San Jorge Jamón de Pavo Ahumado, Unimarc Media Palta, Kingsbury El Pan Perfecto, Loncoleche Leche sin Lactosa Semidescremada.
Lunch:
Super Pollo Pechuga Deshuesada.
more...
1895 kcal
Exercise:
Bicycling (leisurely) - <16/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
steady weight
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Dbsa94's Weight History
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