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Really blew it over the weekend. We always have 2 Thanksgivings, one at home and one with the extended family. I blew it on last nights at home Thanksgiving! Oh well, not going to worry about it too much until next week, after the next Thanksgiving.
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81.2 kg
Lost so far: 10.7 kg.
Still to go: 24.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 19 November 2012:
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914 kcal
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Fat: 33.81g | Prot: 74.87g | Carbs: 74.74g.
Breakfast: Coffee, Vanilla Soymilk. Lunch: Lean Cuisine Chicken Parmesan. Dinner: Turkey. Snacks/Other: Ice Cream Cones - Premium Sundae. more...
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Gaining 5.6 kg a Week
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