Weigh In record (no journal entry) for 06 March 2019
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56.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1799 kcal
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Fat: 97.31g | Prot: 83.01g | Carbs: 152.93g.
Breakfast: Café Régulier, Crumble, Pain aux Raisins, Fromage Naturel. Lunch: Pain Multigrain Haut en Fibres et Réduit en Calories, Salade d'Huile et de Vinaigre (Recette Maison), Delicieux Scampi Diabolique, Côte d'Or Mignonnette Noir de Noir, Tomates Cerises. Dinner: Alpro Soya Unsweetened, Houmous, Beurre de Cacahuètes, Delhaize Ratatouille de Legumes , Colruyt Witloof, Mozzarella (Lait Partiellement Écrémé). Snacks/Other: Favorina Speculoos. more...
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1823 kcal
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Exercise:
Run - 1 hour and 10 minutes, Resting - 16 hours and 20 minutes, Sleeping - 6 hours and 30 minutes. more...
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Gaining 0.7 kg a Week
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nikinuyts's Weight History
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