Weigh In record (no journal entry) for 06 March 2019
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69.2 kg
Lost so far: 15.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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841 kcal
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Fat: 29.77g | Prot: 34.21g | Carbs: 109.99g.
Breakfast: Kaffee mit Zucker vorgesüßt. Lunch: Banane. Dinner: Kaffee mit Zucker vorgesüßt, McDonald's Pommes Frites (Groß), Thunfisch in Öl (Konserviert), Gemischte Blattsalate. more...
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Losing 0.9 kg a Week
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