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Lelu.
Journal
06 Mar 19
Lelu.'s Journal, 06 Mar 19
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-1 100
56.7 kg
Lost so far:
0.3 kg
.
Still to go:
6.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 March 2019:
1660 kcal
Fat: 57.39g | Prot: 72.54g | Carbs: 211.65g.
Breakfast:
Кофе.
Lunch:
Волжский Пекарь Слойка Свердловская, Магнит Яблоко.
Dinner:
Белый Хлеб, Лэнд Печень Куриная с Луком в Сметанном Соусе, Картофельное Пюре, Жареное Яйцо.
Snacks/Other:
Блины на Молоке.
more...
1441 kcal
Exercise:
Cooking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 7.7 kg a Week
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Lelu.'s Weight History
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