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setelah 3 bulan gak diet, untung cuman naik 2 kg.
kembali diet lagi dan harus turun lagi 12 kg.
semangat.
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66 kg
Lost so far: 5 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1752 kcal
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Exercise:
Bicycling (slow) - 18/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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rizkizk18's Weight History
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