Weigh In record (no journal entry) for 05 March 2019
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114.1 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2197 kcal
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Fat: 114.93g | Prot: 113.98g | Carbs: 172.65g.
Breakfast: Boombar Whey Protein, Куриная Запеканка, Сосиска, Увелка Крупа Пшено. Lunch: Amapola Конфеты Миндаль и Кокос, Перекресток Плов со Свининой, Плов со Свининой. Dinner: Вкуснотеево Творог Обезжиренный 0,5%. Snacks/Other: Boombar Whey Protein, Альпен Гольд Шоколад с Орео. more...
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Losing 2.1 kg a Week
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AntonioHulk's Weight History
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