Weigh In record (no journal entry) for 04 March 2019
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87 kg
Lost so far: 2 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 36.47g | Prot: 20.03g | Carbs: 184.58g.
Breakfast: Kue Bolu, Singkong Goreng. Lunch: Nasi Putih, Indomie Ayam Geprek. Snacks/Other: Jack N Jill Piattos (22g), Alfamart Buah Naga, Oops Crispy Crackers. more...
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Losing 1.3 kg a Week
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annisarasy's Weight History
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