Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Figarochou
Journal
18 Nov 12
Figarochou's Journal, 18 Nov 12
Figarochou's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 18 November 2012
54.3 kg
Lost so far:
0 kg
.
Still to go:
7.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 November 2012:
2325 kcal
Fat: 35.10g | Prot: 120.03g | Carbs: 375.80g.
Breakfast:
Confiture Fraises, Grilletine.
Lunch:
Thon dans l'Eau (en Conserve).
Dinner:
Pain de Mie.
more...
1534 kcal
Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Sitting - 3 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
Losing 4.9 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Figarochou's Weight History
View Complete History