Weigh In record (no journal entry) for 04 March 2019
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61.8 kg
Lost so far: 1.4 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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718 kcal
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Fat: 22.70g | Prot: 25.53g | Carbs: 102.30g.
Breakfast: Kepekli Ekmek, Tarabya Dilimli Kaşar. Lunch: Tavuk Çorbası, Susamlı Simit. Snacks/Other: Havuçlu Kek, Pınar Kido Kakaolu Süt. more...
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Losing 0.5 kg a Week
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honeysucc's Weight History
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