Weigh In record (no journal entry) for 03 March 2019
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72 kg
Lost so far: 26 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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916 kcal
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Fat: 42.57g | Prot: 48.95g | Carbs: 82.33g.
Lunch: Yakisoba, Feijoada, Arroz Branco (Cozido). Snacks/Other: Lacta Shot. more...
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Losing 4.9 kg a Week
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