Weigh In record (no journal entry) for 03 March 2019
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63.6 kg
Lost so far: 19.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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514 kcal
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Fat: 1.01g | Prot: 34.29g | Carbs: 92.49g.
Breakfast: Valio Молоко 0,05%, Valio Молоко 0,05%, Valio Молоко 0,05%, Valio Молоко 0,05%. Lunch: Био Баланс Кефир 0%. Dinner: Фрутоняня Пюре из Яблок. more...
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Losing 8.4 kg a Week
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