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H.M.K.2
Journal
02 Mar 19
H.M.K.2's Journal, 02 Mar 19
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Weigh In record (no journal entry) for 02 March 2019
70.4 kg
Lost so far:
22.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 March 2019:
1762 kcal
Fat: 88.62g | Prot: 71.90g | Carbs: 182.07g.
Breakfast:
Banane, Kaffee mit Milch.
Lunch:
GrünGold Snack, Aldi Datteltomaten, Aldi Ofenkäse.
Dinner:
GrünGold Snack, Banane.
Snacks/Other:
Layenberger Low Carb Riegel Schoko-Nuss, Nu3 Oat Energy Bar, Merci Merci Finest Selection.
more...
1726 kcal
Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes.
more...
steady weight
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H.M.K.2's Weight History
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