Weigh In record (no journal entry) for 02 March 2019
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55.5 kg
Lost so far: 1.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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2037 kcal
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Fat: 61.46g | Prot: 68.86g | Carbs: 300.39g.
Breakfast: Bayam Dimasak (dari Segar), Nanas. Lunch: Bawang Merah, Buncis, Finna Food Sambal Terasi Uleg, Ikan Bandeng, Nasi Merah. Dinner: Jeruk, Seblak, Pai Apel, Kartika Sari Pisang Bolen. Snacks/Other: Kartika Sari Pisang Bolen, Jeruk Keprok (Jeruk Mandarin). more...
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Losing 2.8 kg a Week
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Stace Janah's Weight History
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