Weigh In record (no journal entry) for 01 March 2019
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57.7 kg
Lost so far: 10.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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554 kcal
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Fat: 32.68g | Prot: 36.65g | Carbs: 30.52g.
Breakfast: Telur Rebus, Mentimun (dengan Kulit). Lunch: Minyak Kelapa, Dada Ayam, Telur Rebus, Tahu, Kentang (Daging, tanpa Garam, Direbus). more...
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Losing 2.1 kg a Week
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imamfauzann13's Weight History
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