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gabyluzfotografia
Journal
28 Feb 19
gabyluzfotografia's Journal, 28 Feb 19
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Weigh In record (no journal entry) for 28 February 2019
72.8 kg
Lost so far:
10.2 kg
.
Still to go:
7.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 February 2019:
560 kcal
Fat: 12.74g | Prot: 84.39g | Carbs: 21.17g.
Lunch:
Friboi Patinho Moido Cozido, Alface Americana.
Dinner:
Dicel Palmito de Pupunha, Patinho.
Snacks/Other:
Kiwi.
more...
2010 kcal
Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours.
more...
Losing 1.4 kg a Week
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gabyluzfotografia's Weight History
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