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Lumayan
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79.9 kg
Lost so far: 10.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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1096 kcal
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Fat: 40.79g | Prot: 47.75g | Carbs: 140.24g.
Breakfast: Herbalife Herbal Aloe Concentrate, Herbalife Herbal Concentrat, Herbalife F1 Nutritional Shake Mix, Beef Sausage, Tomato Chili Sauce, Deep Fried Potato French Fries (from Fresh), Mayonnaise . Lunch: Nasi Putih, Soto Ayam. Dinner: Chocolate Soft Serve Light Ice Cream Cone. more...
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Losing 1.2 kg a Week
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Keisyaaa's Weight History
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