|
Naja 😌
|
56.1 kg
Lost so far: 27.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2019:
|
1525 kcal
|
Fat: 55.47g | Prot: 133.88g | Carbs: 122.63g.
Breakfast: Almette Pur Gurke-Dill, REWE Eiweißbrot, Äpfel, Heidelbeeren, Banane. Lunch: Knorr Kräuterlinge Italienische Kräuter, Aldi Mozzarella Leicht, Knorr Salatkrönung, Rapsöl, Gemischter Salat, Aldi Bio Kerne-Mix, Tomaten, Gebratene Hähnchenbrust (ohne Haut gegessen). Dinner: Blaubeeren, Erdbeeren, Rocka Nutrition Smacktastic Kiddy Schoko, Milbona Skyr Pur. Snacks/Other: Kaugummi (Zuckerfrei). more...
|
|
1696 kcal
|
Exercise:
Stair Climber (Stepper) - 48 minutes, Sleeping - 8 hours, Resting - 15 hours and 12 minutes. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kathi_606's Weight History
|