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Niedrigstes Gewicht seit den letzten Jahren 🙂
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57.8 kg
Lost so far: 26.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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1384 kcal
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Fat: 39.72g | Prot: 126.80g | Carbs: 123.64g.
Breakfast: Milsa Skyr Natur, Rocka Nutrition Smacktastic Kiddy Schoko, Aldi Himbeeren Tiefgefroren, Banane. Lunch: Milsa Skyr Natur, Knorr Kräuterlinge, Weiße Champignons (Gebraten), Rapsöl, Gebratene Hähnchenbrust (ohne Haut gegessen). Dinner: Milsa Skyr Natur, Knorr Kräuterlinge Italienische Kräuter, Rucola, Cocktailtomaten, REWE Eiweißbrot. Snacks/Other: Erdbeeren, E.L.F. Handelsgesmbh Energy Cake 500 pro - Schokolade-Orange. more...
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1840 kcal
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Exercise:
Stair Climber (Stepper) - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Kathi_606's Weight History
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