Weigh In record (no journal entry) for 27 February 2019
|
77.7 kg
Lost so far: 5.2 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2019:
|
1057 kcal
|
Fat: 45.90g | Prot: 40.46g | Carbs: 118.30g.
Breakfast: Mandarine. Lunch: Riz Basmati (Cuit), Blanquette de Veau. Dinner: Beurre, Danone Gervita, Parmesan (Râpé), Panzani Spaghetti . Snacks/Other: Nestlé Dessert Chocolat Noir. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CADENBRONN's Weight History
|