Weigh In record (no journal entry) for 27 February 2019
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83 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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395 kcal
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Fat: 8.42g | Prot: 15.80g | Carbs: 64.94g.
Dinner: Sari Roti Roti Tawar (74g), Telur Rebus, Kentang (Daging, tanpa Garam, Direbus). more...
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Losing 2.6 kg a Week
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sunitadv's Weight History
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