Weigh In record (no journal entry) for 27 February 2019
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74.4 kg
Lost so far: 4.3 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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2414 kcal
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Fat: 102.24g | Prot: 88.49g | Carbs: 278.43g.
Breakfast: Gusto Italiano Salame Milano, Semmel, Der Mann Mohnschnecke. Lunch: Billa Obstmus Apfel-Weichsel, Äpfel, Leberkässemmel. Dinner: Berger Beinschinken, S-Budget Butterkäse in Scheiben, Harry Sammy's Super Sandwich. Snacks/Other: Leibniz Keks'n Cream Choco, Fuzetea Eistee Zitrone Zitronengras. more...
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Losing 0.2 kg a Week
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Tamara Reindl's Weight History
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