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gabyluzfotografia
Journal
27 Feb 19
gabyluzfotografia's Journal, 27 Feb 19
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Weigh In record (no journal entry) for 27 February 2019
73 kg
Lost so far:
10 kg
.
Still to go:
8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 February 2019:
681 kcal
Fat: 14.58g | Prot: 88.02g | Carbs: 46.76g.
Breakfast:
Maçã.
Lunch:
Alface Americana, Carne do Peito de Frango (Assado, Cozido).
Dinner:
Alface Americana, Friboi Patinho Moido Cozido.
Snacks/Other:
Morangos.
more...
2315 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Fitness Training (Workout) - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 6 hours.
more...
Losing 3.5 kg a Week
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gabyluzfotografia's Weight History
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