Weigh In record (no journal entry) for 26 February 2019
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59.6 kg
Lost so far: 0.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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931 kcal
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Fat: 40.74g | Prot: 32.50g | Carbs: 113.18g.
Breakfast: Жареное Яйцо, Гречка Отварная. Elevenses: Макдоналдс Капучино (0,3 L). Lunch: Гречка Отварная, Макдоналдс Капучино (0,2 L), Трапеза Сухарики Ржано-Пшеничные. Tea: Юбилейное Печенье Молочное с Глазурью. Snacks/Other: Tuc Печенье. more...
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Losing 1.4 kg a Week
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