Weigh In record (no journal entry) for 26 February 2019
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79.7 kg
Lost so far: 9.8 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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1182 kcal
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Fat: 58.02g | Prot: 37.05g | Carbs: 128.69g.
Breakfast: Сосиска в Тесте, Сахар, Авида Молоко 2,5%, Кофе. Lunch: Оливковое Масло, Салат Овощной, Мираторг Тушеное Мясо, Увелка Гречка . more...
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Losing 2.1 kg a Week
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Brunettochka's Weight History
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