Weigh In record (no journal entry) for 25 February 2019
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65.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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1070 kcal
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Fat: 32.94g | Prot: 61.40g | Carbs: 145.14g.
Breakfast: Crioulo Manteiga com Sal, Pantanal Fecularia Tapioca Goma, Café. Lunch: Feijão Carioca Cozido, Batata Doce Cozida, Beterraba Cozida, Couve-de-Folhas, Brócolis Cozido. Dinner: Jasmine Farelo de Aveia, Tilápia, Tomates, Pitaya. Snacks/Other: Black Skull 100% Whey Protein, Banana Nanica, Castanhas-do-Pará. more...
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Losing 1.1 kg a Week
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DeiseMarcela's Weight History
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