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Lomo de atun a la plancha
View Diet Calendar, 25 February 2019:
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1738 kcal
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Fat: 59.70g | Prot: 122.13g | Carbs: 193.85g.
Breakfast: Mangos, Arándanos, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Frutillas, Plátano, Soprole Yoghurt Batido Vainilla. Lunch: La Crianza Espárragos , Zanahorias Pequeñas, Lechuga de Hoja Verde, Atún Fresco. Dinner: Colun Queso Gouda Laminado, Plátano, Palta Hass, Marraqueta. Snacks/Other: MusclePharm Combat 100% Whey. more...
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3060 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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pablodsalazar's Weight History
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