Weigh In record (no journal entry) for 25 February 2019
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72.5 kg
Lost so far: 6.6 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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1745 kcal
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Fat: 112.28g | Prot: 94.06g | Carbs: 47.58g.
Breakfast: Wimpy Famous Wimpy Coffee (Regular), Fried Egg with Fat, Wimpy Pork Banger, Wimpy Rasher of Back Bacon. Dinner: Spur Steak Ranches Spur Onion Rings, Butter, Rump Steak. Snacks/Other: Schweppes Tonic Water, Gin, Woolworths Salami Sticks, Rose Wine, First Choice Dessert Cream. more...
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2459 kcal
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Exercise:
Golf (walking) - 3 hours, Resting - 14 hours, Sleeping - 7 hours. more...
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Gaining 2.5 kg a Week
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leannek1979's Weight History
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