Weigh In record (no journal entry) for 25 February 2019
|
98.5 kg
Lost so far: 1.4 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2019:
|
2480 kcal
|
Fat: 84.39g | Prot: 90.96g | Carbs: 213.61g.
Breakfast: Lait avec 1% de Matières Grasses, Migros Tresse au Beurre. Lunch: Thon dans l'Eau (en Conserve), Carottes Cuites. Dinner: Coop Qualité & Prix Champignons de Paris , Tomate Cœur de Bœuf, Oeuf, Mozzarella, Jambon Cru, Pain Blanc, Pringles Chips, Vin de Table Blanc. Snacks/Other: Whisky, Schweppes Ginger Ale. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|