Weigh In record (no journal entry) for 24 February 2019
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56.5 kg
Lost so far: 5.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2019:
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1342 kcal
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Fat: 44.77g | Prot: 77.44g | Carbs: 156.78g.
Breakfast: Café con Leche, Hacendado Barra de Pan 6 Cereales. Lunch: Hacendado Yogur Natural, Macarrones. Dinner: Florette Vinagreta Balsámica Modena y Miel, Eroski Sannia Requesón, Tomates, Aguacate, Hacendado Yogur +Proteínas con Trozos de Fresa. Snacks/Other: Café con Leche. more...
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Losing 2.6 kg a Week
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elorrosu's Weight History
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