Weigh In record (no journal entry) for 25 February 2019
|
64 kg
Lost so far: 5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2019:
|
898 kcal
|
Fat: 51.04g | Prot: 59.73g | Carbs: 48.84g.
Breakfast: Woolworths Home Brand Coconut Cream, Aussie Bodies Whey Protein, Australia's Own Organic Almond Milk, Melrose Organic Golden Flaxmeal, Bananas . Lunch: Avocado, John West Tuna Tempters Lemon & Cracked Pepper, Macro Black Chia Seeds, Cucumber (with Peel), Hillview Tasty Cheese, Cherry Tomatoes, Woolworths Mixed Leaf Leafy Mix. Snacks/Other: Coles Full Cream Milk, Coffee (Brewed From Grounds) , Cadbury Twirl. more...
|
steady weight
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|