Weigh In record (no journal entry) for 24 February 2019
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132.7 kg
Lost so far: 12.8 kg.
Still to go: 42.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2019:
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1570 kcal
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Fat: 53.89g | Prot: 67.39g | Carbs: 201.82g.
Breakfast: Papaya, White Grapes, Egg, Gutfried Hähnchen-Salami (5g), Gut & Günstig Delikatess Hähnchenbrust, Lätta Extra Fit mit Buttermilch, Harry Das Volle Korn, Coffee with Milk and Sugar. Lunch: Corny Free Weiße Schoko. Dinner: Qizini Döner Kebab. Snacks/Other: Coffee with Milk and Sugar. more...
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Losing 2.8 kg a Week
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Illi Vanilli's Weight History
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