Weigh In record (no journal entry) for 22 February 2019
|
73.9 kg
Lost so far: 6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2019:
|
1285 kcal
|
Fat: 43.57g | Prot: 110.45g | Carbs: 110.64g.
Breakfast: Herbalife Formula 1 Cookies , Clémentines, Jonagold. Lunch: Activia Saveur Vanille, Navet Cuit, Échine de Porc, Endive, Notre Jardin Ratatouille, Carottes Cuites. Dinner: Lidl Blanc de Dinde, Carottes, Tomates, Salade Verte, Petit Navire Thon au Naturel, Avocat, Delisse Crème Fraîche 4%, Vinaigre. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
modestie59's Weight History
|