Weigh In record (no journal entry) for 21 February 2019
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83 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2019:
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2007 kcal
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Fat: 101.10g | Prot: 91.90g | Carbs: 202.87g.
Breakfast: Palta, Proteina de Soya, Avena Instantánea, Plátano. Lunch: Palta, Lechuga, Huevo Duro, Patatas Cocidas, Tomates. Dinner: Tomates, Queque, Colun Queso Gouda Laminado, Tostadas de Pan Integral. Snacks/Other: Durazno, Huevo Duro. more...
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Losing 0.1 kg a Week
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Crisleivamorales's Weight History
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