Weigh In record (no journal entry) for 21 February 2019
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79.8 kg
Lost so far: 2.7 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2019:
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1039 kcal
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Fat: 51.77g | Prot: 119.36g | Carbs: 21.13g.
Lunch: Sadia Bacon em Cubos, Brócolis Cozido, Acém Cozido, Purê de Couve-Flor. Dinner: Sadia Presunto Cozido Magro, Piracanjuba Queijo Mussarela Fatiado , Ovo, Coxão Mole, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Cenouras Cozidas. more...
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Losing 2.8 kg a Week
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brunamilanez's Weight History
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