Weigh In record (no journal entry) for 21 February 2019
|
82 kg
Lost so far: 7.9 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2019:
|
444 kcal
|
Fat: 34.93g | Prot: 18.39g | Carbs: 16.02g.
Breakfast: Чай. Lunch: Altero Масло Подсолнечное с Добавлением Оливкового, Лук, Огурец (с Кожурой), Красные Помидоры, Globus Холодец из Курицы. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Malinka57's Weight History
|