Weigh In record (no journal entry) for 20 February 2019
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80.1 kg
Lost so far: 6 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2019:
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1851 kcal
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Fat: 80.30g | Prot: 103.52g | Carbs: 132.44g.
Breakfast: Maçã Verde, Vitamina de Abacate. Lunch: Itambé Doce de Leite Tradicional, Lasanha com Carne, Filé de Frango Grelhado. Dinner: Itambé Doce de Leite Tradicional, Heineken Cerveja Heineken (355ml), Queijo Provolone. more...
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Losing 2.1 kg a Week
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sandrinhagarciarocha's Weight History
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