Weigh In record (no journal entry) for 13 February 2019
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64.5 kg
Lost so far: 27.2 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2019:
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151 kcal
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Fat: 8.29g | Prot: 6.70g | Carbs: 12.68g.
Breakfast: Natural Cheese, Vitelma Light, Whole Wheat Bread. more...
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Losing 0.5 kg a Week
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HumbleDeer's Weight History
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