Weigh In record (no journal entry) for 20 February 2019
|
105.6 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2019:
|
1747 kcal
|
Fat: 76.42g | Prot: 82.98g | Carbs: 182.64g.
Breakfast: Jacobs 3 in 1, Parmesan (Gerieben), Zwergenwiese Lupi Love Zwiebel-Knobi, Roggenbrot. Lunch: Müller Froop Pfirsich-Maracuja. Dinner: Block House Sour Creme, Hofburger Emmentaler, Parmesan (Gerieben), Weiße Champignons (Gebraten), Gut & Günstig Mini Hähnchen Schnitzel. Snacks/Other: Hosta Mr. Tom, Landliebe Grieß Pudding - Traditionell, Eierlikörkuchen. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ilsevonblitzen's Weight History
|