PianoLady69's Journal, 19 Feb 19

Dessert for tonight 🍰 these chocolate brownies are devine! Cheated tonight with a glass of dry white wine...first one since 7 Jan 2019! But still within my calorie count 😃 decided to cut out wine because of candida and not so much the calories.

View Diet Calendar, 19 February 2019:
1403 kcal Fat: 95.35g | Prot: 73.56g | Carbs: 28.93g.   Breakfast: Emborg Cheddar Cheese Slices, Red Tomatoes, Scrambled Egg. Dinner: Sauvignon Blanc Wine , Ocean Basket Grilled Fish, Stir Fried Vegetables. Snacks/Other: Banting Revolution Chocolate Brownies, Woolworths Raw Almonds, Gracious Bakers Banting Vanilla Biscuits, Gracious Bakers Gluten & Sugar Free Banting Rusks. more...
2367 kcal Exercise: Fitbit - 24 hours. more...

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