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gabyluzfotografia
Journal
19 Feb 19
gabyluzfotografia's Journal, 19 Feb 19
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Weigh In record (no journal entry) for 19 February 2019
74.8 kg
Lost so far:
8.2 kg
.
Still to go:
9.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 February 2019:
421 kcal
Fat: 5.80g | Prot: 64.01g | Carbs: 31.46g.
Breakfast:
Kiwi, Marilan Magic Toast Multi Cereais (1).
Lunch:
Alface Americana, Friboi Carne Moída Patinho.
Dinner:
Friboi Carne Moída Patinho, Alface Americana.
Snacks/Other:
Morangos.
more...
2152 kcal
Exercise:
Fitness Training (Workout) - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours.
more...
Losing 2.8 kg a Week
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gabyluzfotografia's Weight History
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