Weigh In record (no journal entry) for 19 February 2019
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66.2 kg
Lost so far: 8.6 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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1286 kcal
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Fat: 32.61g | Prot: 78.79g | Carbs: 169.36g.
Breakfast: Mischbrot, Popp Farmersalat, Milchkaffee, Hallbauer Körniger Frischkäse, Erdbeermarmelade. Lunch: Magerquark, Gekochtes Ei, Edeka Weizenmehl Type 405, Erdbeermarmelade. Dinner: Cocktailtomaten, Gut & Günstig Körniger Frischkäse. Snacks/Other: Schovit Kakaohaltiges Getränkepulver, Mucci Vanille Premium Eis. more...
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steady weight
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hannaw1987's Weight History
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